Wednesday Riff: Fuel

It matters

What we put in,

What we take on board,

What we absorb and hold on to.

Or to put it another way,

The saying goes:

Feed the healthy person within.

Sometimes we cannot help the

Graffiti sprayed on the depths

Of our being by others.

So we need new messages,

Words of hope, words of life,

Words that pat us on the back,

Rather than stabbing us.

Messages with meaning and

Identity, rather than labels.

Roadmaps that lift us and take us on,

Leading us back together,

Rather than lonely dead-ends.

Give hopelessness a wide berth, hug mercy,

Top your to-do list with kindness,

Absorb the kind of truth that sets us free.

If you've appreciated this, why not...

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